Breast Cancer & Infertility
January 26, 2008
Exercise Lowers Risk of Breast Cancer
If the possibility of weight loss isn’t enough to encourage one to exercise regularly, maybe this study will! According to a study conducted by the University of Southern California, women who regularly do any amount of intense exercise have a lower risk of breast cancer.
Infertility Theories & Possibilities
Relax: A recent Harvard University study found women are twice as likely to conceive if they frequently use mind-and-body relaxation techniques such as massage, yoga and/or meditating.
Lose Weight: Excess weight disrupts the flow of hormones needed to trigger ovulation. Sometimes it takes as little as a 5% of your body weight to improve fertility.
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